"In all things of nature there is something of the marvelous."
- Aristotle
Our approach
Welcome to Mindful Wanderings! We believe spending time in nature can help unlock your inner well-being and give you a sense of joy and connection with the world around you. That’s why we offer guided forest bathing experiences that will help you reconnect with nature and in turn, reconnect with yourself.
Providing you with a safe space to practice mindfulness
Mindfulness is the practice of focusing your attention on the present moment. It can help reduce stress, increase self-awareness, and improve your quality of life. Mindfulness also helps promote creativity, and it can lead to greater emotional balance and clarity.
In-person and virtual options
Forest bathing can be experienced by all. Virtual options are available along with indoor nature facilitation visits.
Our services
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Private Forest Bathing Walk
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Public Forest Bathing Walk
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Virtual Forest Bathing
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Retreats
“The team at Mindful Wanderings creates a safe space to experience the healing benefits of aligning with nature in order to become more balanced and self-aware. I am eager to continue to utilize what I have learned from these tours in my everyday life and to share with my friends and family.”
— Kristina, Participant